Are you suffering from anxiety, depression, stress or chronic illness?
Do you struggle with addiction and substance abuse? Do you feel frustrated and stuck?
People come to see me when these symptoms, and many others, are interfering with living the life that they desire. Sometimes these are the only signs and symptoms noticed, but often they coexist with other health issues such as chronic pain, headaches, digestive problems, obesity and many others. Together we will explore your life story and unique experiences, and learn how they have influenced your health.
Healing is achieved by taking into account all aspects of mind, body, spirit and lifestyle. Therefore, counseling and therapy are an integral part of recovery, as well as general health and wellness. By understanding the role our minds and behaviors play in our health, we can heal our own suffering.
Every person is unique, making a personalized approach important. We work together to explore the best therapeutic approach for your individual needs and goals. Some of my clients choose to focus on counseling and therapy work only. Others prefer a more comprehensive approach utilizing other services I offer in my practice, including conventional medical treatments (i.e.- prescription medications), as well as integrative/holistic therapies.
Counseling and therapy services are offered to adults of all ages, including older adults, young adults, college students and teens.
Services are available in-person in Boulder, and online with Telehealth (video conferencing).
My office is located in Boulder, Colorado, and easily accessible from the University of Colorado (CU) campus, the Denver metro area, Louisville, Lafayette, Broomfield, Longmont, Lyons, Estes Park and other surrounding mountain towns.